Salt is the most essential ingredient that adds flavor to all cuisines across the globe. It's the primary element of every seasoning. The risks associated with excess sodium are well-known. We know that too much salt poses health risks for a lifetime.
If you belong to the can't live without junk food clan, you are for sure at a greater risk of high salt consumption.
Here's a modicum of symptoms for you to check and see if you are already aboard. Have a look.
