Health Alert
Rebecca John 22 Mar, 2019 12:39 73625 21

Warning Signs That You Are Eating Too Much Salt

Being aware pays!

Salt is the most essential ingredient that adds flavor to all cuisines across the globe. It's the primary element of every seasoning. The risks associated with excess sodium are well-known. We know that too much salt poses health risks for a lifetime.

If you belong to the can't live without junk food clan, you are for sure at a greater risk of high salt consumption.

Here's a modicum of symptoms for you to check and see if you are already aboard. Have a look.