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Tips & Tricks
Rebecca John 20 Mar, 2019 11:51 73589 20

What Happens To Your Body When You Cut Back On Salt

Fewer washroom visits is one of them.

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Salt is vital for our body since the dependency on sodium for muscle contractions, nerve transmissions and maintaining the balance of body fluids along with electrolytes is undeniable. However, our bodies respond negatively in case of excess consumption as it can be fatal for our brain, kidneys, arteries, and heart.  

Listed below are effects that show up when you cut back on salt. Read on.